From Dr. Thomas Doherty, “the most prominent American advocate of ecopsychology.”

Surviving Climate Anxiety

by Dr. Thomas Doherty

The most comprehensive guide to mental health on a changed planet.

In this book, the world’s leading climate anxiety expert, Dr. Thomas Doherty, shares his pioneering, evidence-based methods to help you manage your thoughts and feelings, and stress about climate change, and cultivate optimism through stewardship and action.

Buy Now

Praised by therapists, scientists, environmentalists, and more

“The book so many of us need right now."

Leslie Davenport
Author, Emotional Resiliency in the Era of Climate Change
“Likely to become a mainstay for people encountering climate anxiety.”

Anya Kamenetz
Author, The Stolen Year
"This beats denial, beats paralysis, beats sleepless nights feeling helpless.”

Kim Stafford
Author, As the Sky Begins to Change and former Oregon Poet Laureate
"I will revisit this book over and over again, not just as a buoy, but as a battle call.”

Erica Berry
Author, Wolfish
"Gives us maps, a compass, stories for the journey. My copy is going to be dog eared!”

Caroline Hickman
Psychotherapist & climate psychology researcher
"The book is timely, engaging, accessible, and very relatable.”

Jade S. Sasser
Associate Professor, University of California Riverside, author, Climate Anxiety and the Kid Question
“This book is a valuable companion for getting your head and heart in a place that will let you take on the challenge.”

Bill McKibben
Author, Here Comes the Sun
“A powerful book on the need to embrace brightness in a world that can seem uncertain but filled with solutions around our community.”

Isaias Hernandez
Environmentalist and storyteller, creator of Queer Brown Vegan
“Dr. Thomas Doherty is no stranger to suffering, but he continues to believe in the possibility to flourish, even in dark times.”

Panu Pihkala, Ph.D.
Eco-anxiety researcher